Below are descriptions of some sample hypnosis sessions. This list is not an exhaustive list,if you do not see what you are looking for listed please contact me. You can call me at 508-930-5354 or you can email me. During many of my sessions I mix traditional hypnosis with NLP techniques to help my clients make quick and lasting changes.
Overcoming Fears: Is there a fear that is stopping you from living your life to your fullest potential? Would you love to go on that vacation to the Caribbean but just can't get on that plane? Do you have a song in you that needs to come out but are afraid to perform on stage? Is there some other fear that is stopping you from moving forward in your life? Whatever your fear is, I will work with you to identify the fear and release it, enabling you to live your life to the fullest potential with nothing holding you back!
Enhancing Exam Taking Skills: Do you or your child freeze when it is time to take an exam? You've spent hours studying for the exam but the minute you sit down your mind goes blank or you panic. I can work with you to help you overcome those feelings so you can pass that critical exam.
Stress Management: Is stress becoming overwhelming in your life? Do you find yourself constantly tense? Through relaxation exercises and guided imagery I will help you relax and release daily stresses. I will also walk you through methods that you can use throughout the day to release any stress you may experience. For more information on how hypnosis can help with stress management, click here. To find out about my 4 week Stress Management Program that combines the benefits of hypnosis, coaching, Reiki, and color light treatments, click here.
Habit Control: The realm of habit control covers many things from nail biting, over eating, smoking, and more.These are all habits that we have picked up over the years that we may need some help overcoming. All habits are stored in the subconscious mind - through hypnosis we can change those habits right where they start, in the subconscious. You've tried everything else, now it is time to release those habits through hypnosis. For more information on how hypnosis can help you get the body of your dreams or improve your eating habits, click here. For more information on how hypnosis can help you finally quit smoking, click here.
Pain Management: Various forms of Hypnosis can be used to manage pain. One technique involves using a word or action to activate the pain management in your mind. Clients are also taught another technique they can use themselves whenever needed to alleviate pain. For more information on hypnosis for pain management, click here.
Past Life Regression: Whether your belief system includes past lives or not, sometimes when we look for the reason for issues in our current lives the cause seems to point to a life we may have lived before. I can help you identify where the issue began and release it, allowing you to live your life to your fullest potential.
Sports Enhancement: Many professional athletes do as much mental training as they do physical training. Using the power of your subconscious mind you can improve your game. What you think while participating in any sport affects your performance, so why not use hypnosis to help you gain an edge on controlling your mental game? For more information on how hypnosis can be used to increase Athletic Performance, click here. Visit my Golf Enhancement page for details on my specific golf enhancement hypnosis sessions.
Custom Sessions: If you don't see what you are looking for listed above contact me to discuss your situation. All sessions are custom sessions geared toward your specific needs (including the sessions identified above) therefore, even if what you are looking for help with is not listed here I can help you.